Understanding Your Distinctive Characteristics

The insulin regulator, the pancreas produces insulin and the digestive enzymes that break down food, especially lipase, which keeps fat balanced in our bodies. If the pancreas takes a hit, our blood sugar levels become destabilized and we cannot digest or absorb our foods. Different tracking measures are used depending on your particular woman needs. Stick with the results of your Power Type test! Stick to the Gypsy Girl plan! Or perhaps you are 99.9 percent Gypsy Girl and have been most of your life but recently have been struggling with weight gain. Once you’ve followed your current Power Type’s plan for 3 weeks, you’ll retake the test. Otherwise, you’ll get too overwhelmed. The bloating has melted away, and my clothes are fitting better! I never exercised, and I’d be wiped by the time I got home from work. Understanding your distinctive characteristics will address all you need to know to reach peak energy, balance, health, and happiness. Your dominant Power Type is an important starting point, but just remember that you’ll eventually want to familiarize yourself with all Five Power Types. You’ll find clues, solutions, and characteristics about yourself in every super woman. I know that you are an experienced shopper with unique decisions to make about quantities you’ll need, depending on the number of family members you are shopping for and whether you’ll be choosing to prepare these meals for just yourself or for your entire clan.

Ease On Down The Road

Before you begin each week, it’s a good idea to do some prep work. Or wash, chop, and bag veggies and fruit for easy healthy eating. In Superman’s fictional world, kryptonite is a radioactive rock from the super hero’s home planet that weakens him by draining him of his super powers. Your kryptonite will be the rock you have a tendency to pick up that drains you of your energy and strengths. Your Power Type comes with specific forms of kryptonite that can zap your strength and vitality. Get too close to your kryptonite and you’ll lose all your super powers. I will show you how to conquer the unique kryptonite threats in your world. To fully understand your plan and effectively treat your issues, you first need to know about the most common Gypsy Girl medical risks and energy drains. Having seen more than 10,000 patients now, I’ve seen that these are the conditions that frequently afflict my Gypsy Girls. When in balance, Gypsy Girls express their powers in the form of strong bursts of creative energy. When working at their optimum, these Power Types are fearless, passionate, and productive. They excel at translating their creativity into amazing works of art, music, or literature.

The Blanket of Night

Anxiety, fear, lack of structure, lack of sleep, overcommitting. Gypsy Girl types are prone to pushing themselves too hard, and when they do they get overwhelmed and can experience dizziness, excessive fear, and the feeling of being disconnected from their bodies. These elements represent motion and flow and the season of autumn. Creative, artistic, passionate, anxious, restless dreamer. Gypsy Girls tend to have a lighter frame and excellent agility. This Power Type also struggles with dry skin and hair and cold hands and feet. Gypsy Girls are prone to weight loss, joint pain, and weakness. How is Audrey Hepburn a Gypsy Girl? Hepburn described herself as an introvert, a definite characteristic of the Gypsy Girl, as was her grace and flair in her appearance and fashion sense. Physically, Hepburn also showed conditions of a Gypsy Girl. She suffered several miscarriages and was said to suffer bouts of anxiety and stress. Yellow and sky blue. The blue sky carries the yellow sun.

Every Little Thing

This follows through on the theme of the creativity, energy, and restlessness of Gypsy Girls. Anxiety disorders are consistently found to be the most prevalent class of mental disorders in the general population, and women are nearly twice as likely to suffer from anxiety as men. Many mental health practitioners believe that depression and anxiety are two faces of one disorder. In my experience, for Gypsy Girls, this phenomenon shows itself most often as anxiety. While there are many positive attributes to being highly creative, the risk is becoming ungrounded to the extent that the mind takes off and can’t get back down to earth. This flightiness is associated with the air or wind element and Chinese medicine often discuss. They often complain that they can’t focus and may have had this struggle even in childhood. Some of my Gypsy Girls will seek medications, especially prescription stimulants such as Ritalin, Vyvanse, and Adderall, to help with focus and concentration. Others will use caffeine or energy drinks to try to power through a project or meet a deadline. Women are twice as likely to have an eating disorder as men, and of all the Power Types I see, Gypsy Girls are at the greatest risk for anorexia, bulimia, and related eating disorders. In Chinese medicine, it’s the sense of disconnection from the body that allows eating disorders to exist and persist. The mind is simply incapable of understanding or accepting the harm that is being done to the body. Gypsy Girls can get so caught up in their creative endeavors that they forget all about healthy eating. Fatigue is common among women, with around a third complaining of a lack of energy, but it’s a constant complaint I hear from Gypsy Girls. Most of my patients in this category complain of afternoon fatigue and often need a nap to make it through the evening. In addition, when it comes to Gypsy Girl moms, I hear complaints that they don’t have the energy it takes to soothe a grumpy or teething baby, supervise homework, or keep track of teen whereabouts. This fatigue will then sometimes turn into anxiety, depression or even destructive behaviors such as overeating or alcohol and substance abuse. Besides learning how to overcome energy slumps, you’ll establish healthy and sustaining sleep patterns. Gypsy Girls find that late night is a time void of distractions and also responsibilities.