Skip to main content
Accordance With Universal Natural Law
Healing is alchemical. Sometimes simply by creating that art, the artist is able to let those patches go and let those wounds permanently heal. It’s energetic, emotional, and complex. You might also want to do it on construction paper or create a poster board in the shape of a heart. What would you like to put your collage on? Get that surface ready. Gather your glue, tape, or whatever you want to use to adhere things to your collage. Keep some markers or colored pencils handy. And don’t forget the scissors! You can also print out photographs and use those. You could put a favorite picture of yourself smack dab in the middle! Take some time and think about your heart. Feel your heart and then begin to flip through all of your collage materials. Cut out anything that stands out for you, be it pictures, words, or anything else. Think about your heart and how you want it to feel. 
Just For Now
Think about all the good feelings you want to feel. You can also think about your life goals and desires. You can include anything that evokes any of these things. Collages are poetic. They don’t always have to be literal and make total sense. You are simply creating beauty. After you’ve gathered a bunch of beautiful things to affix to your surface, go for it! Arrange everything in a pleasing manner and glue it on. Look at your collage and use your colored pencils or markers to write any words or draw any pictures that you want to include. When you’re finished, gaze at your collage. Appreciate the beauty you created. Enjoy this visual representation of your inner self. It is powerful to see what is within you beautifully expressed in art. Do You Feel Loved?
Let yourself feel empowered and blissful that you created such a gorgeous piece of art. Life is like a collage. Its individual pieces are arranged to create harmony. Appreciate the artwork of your life. I let my love for myself grow infinitely. It is completely infinite. To truly experience love with another person, you must first have complete, utter, full love for yourself. It’s a daily process. You must make the commitment and conscious effort every day to be kind and loving to yourself. You must do this to create a blissful life. Speak to yourself with the words of love. Say and think only positive, loving, and accepting words to yourself and about yourself. All The Things You Are
Can you commit to that? Your cells believe what you tell them. If you tell them, I am an amazing being of love and light doing my very best every day, and I love myself, you will flourish. You have to choose to commit to loving yourself. I allow myself to be totally supported in all I do. I am buoyed by love and know I am enfolded in a mantle of pure support for all time. Once you truly love yourself, you can share your love more fully with others. Lie down and quietly rest. Relax your body, mind, and heart. Let your spirit be unbounded. Close your eyes and picture that you are lying on the shore of a beautiful body of water. It’s like a small pond or spring bubbling up in the middle of a gorgeous landscape. What does your landscape look like? Is it a seaside hot spring? Is it a fresh forest glade with a spring bubbling up? With your eyes closed imagine yourself looking around and taking in the landscape. Notice the sights, smells, and sounds. Bring your attention to this spring or well next to you. Imagine that you dip your hand into it. Feel what the texture of the liquid feels like. Is it cool, fresh water? Is it effervescing, fizzy water? Is it the softest water you’ve ever felt? Absorb it through your hand. Envision yourself reaching your hand in and scooping some of this water out of the spring and tasting it. What does it taste like? As you drink it down, what does it feel like? When you’re ready, come back out and see yourself lying on that edge of the spring feeling relaxed, loving yourself. When it feels right, bring your attention back to your physical body in the room where you are actually lying. Run your hands up and down your arms and legs. Do it vigorously to bring sensation into them and say aloud, I’m here now. I’m present. Open your eyes when you’re ready. Make sure you feel totally present to yourself. You can rub the bottoms of your feet vigorously to help bring you back completely. I am loved and held by a benevolent universe of love and bliss for all time. Part of feeling blissful is knowing that we are not alone. We have friends and family to care about how we are doing. Most of these people are alive, and some may not be. These helpers are available to send us love and be present to us in good times and bad too. We can sometimes sense them. Whether we know it or not, our life guides are there all the time. These guides have been with us since birth and will be with us until we transition from this life to our next phase of existence. They give us privacy whenever appropriate, but they are never far. You can connect with them anytime you want. It’s nice to have one journal dedicated to your spiritual journey. Close your eyes for a moment and breathe deeply, quieting your mind. Let go of any expectations about this activity and just relax. Simply allow yourself to relax. Say aloud, I connect with my higher self in a space of joy and bliss. Take a moment to feel that connection establish. Now state aloud, I ask that all that transpires in this spirit writing session be for the very highest good of all life and in accordance with universal natural law, helping all and harming none.