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Do you sense that inner smile? Next, lie down or sit very comfortably. Feel your breath moving in and out of your body. Let each breath be long and gentle. As you exhale, blow the air out by pursing your lips like you have a straw in your mouth. Be present to it and conjure its flavor. Feel your inner smile. State, I want to find where happiness lives in my body. Let your attention flow there and feel the happiness. Now, inhale into the spot. When you exhale, feel the energy flowing through your body. It is ever flowing, bubbling from a source inside of you. Use your breath to propel it to circulate through your body. 
Emotionally Rescued
Visualize this in concert with your breath. Now, picture it billowing out around you, filling the space around you and eventually the room. Keep doing this for as long as it feels good. When you are ready to wind it down, say, I am forever infused with happiness from the source within me. Then, let your breathing relax and go back to normal. Take your time getting up and returning to your day. Notice how you feel throughout your body. My inner smile is shining. I choose my reality. Your life is really the product of an amazing golden ticket! Of course, we have all experienced hardships. You are already so rich! You can print yourself an array of new golden tickets. You can create your reality, exactly as you choose it to be, with your consciously chosen words and actions. Anything Can Happen
The concept of the golden ticket is a representation of luck that arises from being pure of heart. It’s actually kind of mythological. But the thing about luck is that you make the majority of it yourself. You do it by raising your vibration, honing your vision, and taking action to literally make your own luck. When you create a vision and intention for your life, you can multiply its power by crafting a physical representation of it. Then if you add a dash of fun or joy, you can really amp it up. The result is that you will harness your own inner power to create the life of your dreams. You can make as many tickets as you want with the following method. First, raise your vibration. Take a piece of construction paper and your scissors. My vibration is rising. Joy is rising in me. Always Suffering
Keep repeating these kinds of sentiments as you cut out your ticket. By doing so you vocalize your intention for joy, and the cells of your body hear you and react accordingly. Your outer life is a projection of your inner reality, so as you focus on what you want and infuse yourself with joy, you strengthen your ability to create results in the real world. Next, hone your vision. Take a meditative moment to reflect on what this ticket will be about. Pick an area of your life and what you want for yourself. Is the vision of you at your own cake shop? Is it you in a higher position at your company? Is it you working fewer hours and having more fun? Once you have a clear vision, write out the specifics of the vision on one side of your ticket. Really be intent on your vision. What needs to happen for you to get there? What steps must be enacted? If you wanted your own cake shop, the steps might include formulating a menu, creating a budget and a business plan, exploring financing, looking for a location, laying out a timeline, and seeking helpers and business counsel. Make an exhaustive list and transcribe it onto the other side of your golden ticket. You can write this on a piece of scrap paper first so that you can put the actions in the best order. Add any decorations that symbolize the feeling you want to feel with this intention. The aspiring cake shop owner may want to feel happy and prosperous. You could write those words in colors that you believe go with the feeling. You could add stickers that have smiley faces to symbolize happiness. You could print out a tiny picture of a gorgeous, colorful cake and glue that on the ticket. Include whatever speaks to you and will make you smile when you see it. Post this where you will see it, maybe on your refrigerator or bathroom mirror. Review your vision daily, and begin at least one action step per week. Stay committed to creating your blissful life. As architect of your reality, you have the power to create it as you choose. I let go of fear and immerse myself in an endless wash of love. Imagine a replenishing, refreshing rainstorm made of pure love. What would it feel like to dance in that rain? Would you joyfully splash in the puddles? Would it be warm or cool? Would it be a color or clear? Let your imagination play with the idea of love rain, of glorious, rejuvenating, blissful drops of love dripping down your body and enlivening your soul. As you imagine this love rain, notice if your body lets go of any tension and stress. You may feel your muscles relax. Your brain might let go of strain. Love is meant to be a central motivating factor in our lives. And yet, it’s also meant to be a challenge to work toward. Allow love to wash through you and dissolve the fear. Let yourself relax into the love that is present in each moment, and put down your baggage so that you can embrace bliss. Do this by simply allowing it, no effort needed. Just read these words and open yourself. You might fear getting hurt again in romance, so you lug around these heavy, bulky bags full of past hurt. You keep them close so you are sure not to make the same big mistakes again. How about putting down your own baggage?